I take a holistic approach with my clients because I believe everyone has a unique story to tell. As each individual has not experienced the same situations in life, I tailor my counseling skills to meet their particular needs. I employ various techniques such as focusing on the present moment, cognitive-behavioral therapy (CBT), unconditional positive regard, and enhancing self-awareness. My expertise is in dealing with anxiety, depression, ADHD, and trauma-related issues. Let us work together through this challenging time. A Space For You is always available when you need it!